Too many nights working in a row and drinking coffee finally did me in this weekend. I worked 53 hours in 4 nights, and had a great time taking care of patients.
And I also had fun preparing and drinking coffee, which I take to work and serve my colleagues and patient families. I truly delight in doing this.
But today, I experienced an irregular heart rate. Shoot. I guess it is time to move on from this unhealthy addiction. Maybe just a cup– or two??
I’ve given up coffee before and drink Yerba Mata, instead. So that is what I am drinking, in this moment, Yerba Mata. It is the highest known antioxidant food on the planet.
After awhile, it grows on you!
